FLIGHT TIME KATHMANDU TO LUKLA- 30 minutes: Distance- 136.17 Kilometers (84.61 miles)
DISTANCE LUKLA TO EVEREST BASE CAMP: 38.58 miles or 62 Kilometers 8 to 9 days walk in and a 3 to 4 day walk out. Walk in is slower due to the extra days needed to allow a persons body to adjust to the new altitudes. Upon descent the air will get richer each day as you retreat.
Village elevations Kathmandu, Lukla to Everest Base Camp
- KATHMANDU (1400m)
- LUKLA (2880m)
- MONJO (2804m)
- NAMCHE BAZAAR (3445m)
- KHUNDE (3840m)
- TENBOUCHE (3867m)
- DEBOCHE (3734m)
- PANGBOCHE (3901m)
- DINGBOUCHE (4412m)
- LOBUJE (4931m)
- PUMORI BC (5209m)
- EVEREST BC (5360m)
- Everest Region Trekking Peak Elevations
- KALA PATTAR (5545m)
- Island Peak (6145m)
- Climbing Peak elevations Everest Region
- Mount Pumori (7145m)
- Mount Ama Dablam (6856m)
- Lobuche (6119m)
- Nuptse (7861m)
- Lhotse (8526m)
- Everest (8848m)
KHUMBU VALLEY TREK TIMES BETWEEN VILLAGES from LUKLA TO EVERST BASE CAMP
- Lukla to Monjo: - 4 hours
- Monjo to Namche Bazaar - 5 hours
- Namche Bazaar to Khunde - 2 hours
- Namche Bazaar to Tengboche - 4.5 hours
- Tengboche to Debouche - .5 hours
- Debouche to Pangboche - 2 hours
- Pangboche to Dingboche - 3.5 hours
- Dingboche to Island Peak Base Camp - 6 hours
- Dingboche to Lobuje - 5 hours
- Lobuje to Gorak Shep - 3.5 hours
- Gorak Shep to Everest Base Camp - 2 hours
Return times are much quicker after acclimatization. Example Everest Base Camp to Lukla can be done in 3 days.